HEALTHY DRY FRUITS BAR

Yields: 6 nos

Ingredients 

Badam/almond: ½ cup
Kaju/cashew: ½ cup
Walnut: ¼ cup
Fresh dates: 10 nos
Oats: ¼ cup
Honey: 2 tbsp
Vanilla essence: 2-3 drops (optional)

Preparation

1. Coarse grind badam, cashew, walnut and add dates, grind just for mixing.
2. Dry roast oats slightly and transfer to a mixing bowl.
3. Transfer the ground ingredients to the mixing bowl. 
4. Add honey, vanilla essence, mix and make a ball.
5. Grease the chopping board or any plate and tap the ball flat.
6. Cut into a bar shape.
7. Pre heat microwave at 150° and bake for 8-10 minutes.
8. Cool and serve. Can be stored for a week at room temperature.