Here comes a healthy and easy dessert not too common yet very tasty. I made this for the first time today as I was quite bored of making the traditional payasas and wanted to make something different. I was quite surprised by how such a simple preparation made of Ragi (which many do not like) turned out to be so good. It encourages me to make this payasa more often. Ragi is a health fad currently and rightly so. The use of Jaggery instead of sugar in this recipe makes this suitable for diabetic people too.
Yields: 4 cups
Ingredients
Store bought Plain ragi hittu/powder: 2 tbsp
Jaggery: 5 tbsp(powdered)
Water: 1 1/2 cup
Milk: 1 1/2
Almond/Badam powder: 1 tbsp
Cardamom powder: 1/4 tsp
Ghee: 1 tbsp
Almonds/Badam pieces: 1 tbsp
Preparation
Yields: 4 cups
Ingredients
Store bought Plain ragi hittu/powder: 2 tbsp
Jaggery: 5 tbsp(powdered)
Water: 1 1/2 cup
Milk: 1 1/2
Almond/Badam powder: 1 tbsp
Cardamom powder: 1/4 tsp
Ghee: 1 tbsp
Almonds/Badam pieces: 1 tbsp
Preparation
- Take a pan, add ghee and roast ragi powder in it for 4-5 minutes.(till it releases a flavorful aroma)
- Add water and mix it without lumps. (if needed switch off stove and mix to avoid lumps)
- Add jaggery, mix it and bring it to boil.
- Add milk, badam powder, mix and cook for 1- 2 minutes.
- Switch off the stove and add cardamom powder and mix it.
- Garnish it with badam pieces.
- Serve hot or cold.
- Quantity of Milk can be increased or decreased depending on desired consistency.
- This payasa thickens fast and doesn't need much of cooking time, since the ragi powder is already roasted. If left to cook for a longer duration, the end result will be of very thick consistency, almost halwa-like.
- Badam powder is added for added flavour, however it is not a necessary ingredient and can be skipped too.
- Cashewnuts can be added instead of badam pieces. I used almonds just to make it different.
- Instead of jaggery, dates can be added to make it more healthier (soak dates for 1/2 an hour, grind by adding milk and add it at the stage when milk is added).
No comments:
Post a Comment